10 minutes of Self Care is designed to be a guided grounding activity encouraging you to reflect,...
Blog
Periods Shouldn’t Hurt
Periods Shouldn't Hurt I’ve been wanting to write a blog on endo for a while. They (whomever...
Why You Don’t Speak Up…The Tale of Two Pre-Op Nurses
A colleague and I were talking about the medical system and how we have found ourselves in the very situations we coach clients to advocate for themselves, and yet walked out of those situations simply going along with the situation rather than challenge the...
How emotions influence pain
This post is the third in a series of 4 posts about chronic pain. To read the other posts in the series use the links below: What is chronic pain?, published July 11, 2022 Why we should view pain as a disease, published on July 18, 2022 New approaches to pain...
