10 minutes of Self Care is designed to be a guided grounding activity encouraging you to reflect,...
Blog
Periods Shouldn’t Hurt
Periods Shouldn't Hurt I’ve been wanting to write a blog on endo for a while. They (whomever...
Periods Shouldn’t Hurt
Periods Shouldn't Hurt I’ve been wanting to write a blog on endo for a while. They (whomever “they” are) say the guideline for choosing a blog topic is to pick something you have mentioned to at least 3 clients. I talk about endo so much, I forget that most people...
Estrogen
One of my specialties is working with those with pelvic pain and part of that, I host a monthly group for women who live with pelvic pain due to endometriosis, vaginismus, interstitial cystitis, and other diagnosis. In April, the group will be hearing from a local...
Cystitis
Interstitial cystitis (IC), often called painful bladder syndrome, is a diagnosis that is often given when everything else has been “ruled” out. The medical community has no diagnostic test for IC, don’t exactly know what causes IC, there is no cure and not all...
